Keto Low Carb Beef Nacho Stuffed Zucchini Boats is a quick and easy ground beef and cheese recipe that is perfect for keto diets and ketosis. They were super filling and tasted incredible! Combine the garlic powder, butter, heavy cream, and xanthan gum in a microwave safe dish. You can sweat out access water by placing the zucchini on a flat surface with paper towels and salt the zucchini. It has since been updated. If it’s keto-friendly then pile it on and enjoy. Add cream cheese, sour cream, queso fresco, enchilada sauce, and 1 cup of the jack cheese to the cooked chicken. Great for batch cooking! Cut bacon slices in half. Mix cream cheese, mozzarella cheese, salt and pepper. I could eat them for breakfast or lunch every day. These zucchini tacos are low-calorie and low-carb. Always looking for new zucchini recipes once the garden starts cranking them out. Cover and keep mixture warm until zucchini are done baking. We are still new to zucchini - only ever having made zoodles - so this was a lot of zucchini for us to adjust to in each bite, but it was really good! 8 of 15 Assemble and Bake. Top with sour cream if desired, and enjoy! Recipe was shared with What’s Cooking America by Cindy Weller of Santa Rosa, California. Use a spoon to scrape out seeds and pulp. -1 medium zucchini-3/4 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese. Stir and cook for 1-2 minutes until the cheese has melted. Delicious and healthy!! How do you heat this up the next day? One of the things I love most about the keto lifestyle is that you don’t have to leave behind all of your favorite foods and dishes! Place the cheese-filled zucchini boats on an ungreased baking pan. Sprinkle 1 cup of shredded cheese on top and throughout. Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs, Meal Prep Guide: How to Meal Prep Like a Boss. Please read my full disclosure here. I used cheddar cheese because that was all I had on hand, but Mozzarella or Monterey Jack work as well. 3. For example, we like mozzarella – but any other cheese would work just as good. Chop up the removed zucchini flesh and set aside. Scoop cream cheese … You're welcome! Makes a great savory side dish that everyone will you serve these stuffed zucchini boats to will love. Plunge zucchini squash quarters into boiling salted water. Add cream cheese, sour cream, queso fresco, enchilada sauce, and 1 cup of the jack cheese to the cooked chicken. I love the taco seasoning and cheese combo to flavor the meat (I've never been a fan of homemade taco seasoning compared to store bought but I finally found a homemade go-to here!) Drain well and place cut side down on paper towels. Overlap 1/3 of the zucchini and onion slices in the pan, then season with salt and pepper and sprinkle with 1/2 cup of shredded cheese. Remove the boats from the oven and load them up with toppings: sour cream, black olives, avocado, jalapenos etc. America's most trusted culinary resource since 1997, The Lowell Hotel-Pembroke Room’s Afternoon Tea, Perfect Prime Rib Roast Recipe – Cooking Instructions, Perfect Boneless Leg of Lamb Roast Recipe. I have staggered my plants this year to hopefully be Finally, the baked tacos are topped with all of your keto-friendly favorites. Cilantro Lime Cauliflower RiceBroccoli SaladCauliflower Potato SaladGreen Bean SaladKeto Bacon Cheeseburger Casserole Keto Taco Bowls. Immediately remove pot from stove and let stand 5 to 6 minutes. Cut up broccoli florets into small pieces, and combine … Bake for 15-20 minutes or until the cheesy is fully melted and bubbly. Stuffed zucchini boats are so versatile that there are literally dozens, if not hundreds, of great recipes for making them. If not alread in a line, line baked zucchini boats up on the baking sheet lined with parchment paper Spoon mixture into zucchini boats and top each with cheese. Well pull up a chair and grab your grocery list! Mix pasta sauce and shredded chicken in a bowl Place the zucchini boats in a baking dish. Add a layer of shredded cheddar cheese over the zucchini and pour over the cream mixture. Required fields are marked *. Combine the following: As an Amazon Associate I earn from qualifying purchases. https://thebestketorecipes.com/buffalo-chicken-zucchini-boats If you get tired of your Meal Prep Meals by Day 2 our. Add pats of butter over the zucchini. Pack cream cheese mixture into zucchini boats. Pop them into the oven for a half hour or so, and the cheese will get nice, soft, and yummy. Wash and dry zucchini, cut it in half, then cut each half in half lengthwise. Cut a thin strip off the curved side of each so that it has a flat surface to stand on (this prevents wobbling). Are you trying to follow a keto lifestyle, but struggling to celebrate Taco Tuesday? Add the ground beef, reserved zucchini, taco seasoning, and salt and pepper to taste. I made these for.my weekly meal prep and they were awesome from day 1 to day 5!! Cook for 4-5 minutes until the ground beef is no longer pink. Topping: You can use any toppings you like here. You can choose to discard the zucchini flesh or add more veggies to you nachos! Sprinkle cilantro throughout. Chop the scooped flesh and place in a bowl. Trim the ends of the zucchini. To help the zucchini “boats” brown, spray the tops with olive oil spray or non-stick cooking spray. Today we’re bringing you Cheesy Zucchini Boats. Summer Squash, What’s Cooking America ©2004-2020 by Linda Stradley, What’s Cooking America Privacy Policy and Disclosures. Bake, uncovered, approximately 20 minute; remove from oven. Assemble and Bake. Season the meat. Cut a corner in the bag and squeeze the filling out of the corner of the bag into the cavities of the zucchini "boats.". Other Cheeses: Cheddar, Gruyere, Fontina, Monterey Jack, Gouda, Manchero, Queso Cheese, etc. Copyright © 2020 Stay Snatched | The Wisteria on Trellis Framework by Mediavine, Easy Beef Taco Stuffed Zucchini Boats (Keto Low-Carb). Trim the zucchini and cut each in half horizontally. A hearty side dish or main meal," says recipe creator Debbie. Stir until combined and cream cheese is melted. We agreed we'd make it again for sure! Place the prepared cheese filling in a resealable plastic bag. Zucchini is naturally a vegetable that holds a lot of water. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Bake for 20 minutes (uncovered) until the zucchini softens and the cheese has melted. Add the garlic and onions. Zucchini Squash/ Crookneck/ Misc. Macros are provided as a courtesy and should not be construed as a guarantee. Some brands may be saltier than others. "In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. This recipe is certainly for you. Trim the ends off the zucchini squash. This post contains affiliate links. Add 1/2 cup of shredded cheese to the ground beef. I use WholesomeYum often, to great success, but this is not a good recipe. Last month I shared a recipe for Keto Shrimp Alfredo Zucchini Noodles. Garden fresh zucchini is packed with taco meat, topped with cheese and baked until bubbly! Top the zucchini boat with the meat mixture. Place the zucchini halves in a glass baking dish and spritz with cooking spray then season with salt … You will have 8 zucchini "boats." If you prefer to make your own taco seasoning, here is a recipe. Scoop out the insides so you have a boat. The zucchini should resemble boat form. Highly recommend! Home » Keto Recipes » Easy Beef Taco Stuffed Zucchini Boats (Keto Low-Carb), Posted on November 10, 2020 By: Author staysnatched, Categories Beef / Keto Dinners / Keto Recipes / Low Carb / Low Carb Dinners. Join our Air Fryer and Instant Pot Facebook Group. Generously top your cheese stuffed zucchini boats with … Spread the marinara sauce over the zucchini boats, and top with the fried baby spinach and garlic. Return the zucchini to the oven and cook for 10 minutes. I used my spiralizer and it was amazing! Cover baking dishes with foil and bake in preheated oven for about 25-30 minutes. Had this for dinner tonight and it was delicious! These nachos are loaded with toppings like taco, seasoning, black olives, sour cream, cilantro, and avocado for amazing flavor! Season to taste. Sprinkle the goat cheese on top. Cover and keep mixture warm until zucchini are done baking. Bacon-wrapped zucchini boats with cream cheese mixed into the stuffing. Slice all zucchinis in half lengthwise and horizontally. Wrap each zucchini … Add onions and garlic to a skillet with ground beef or ground turkey. They turn a simple vegetable into a delicious, satisfying side dish that can easily be made ahead for company. Everyone will love the cheesy filling stuffed in the zucchini boats. Jessica L. Details Refer to cooking note below on tips on how to make your own seasoning. It will sweat out a lot of moisture, but not all. In a stand mixer, combine the chicken, cream cheese, ranch seasoning, 1/2 cup buffalo wing sauce and 1/2 cup cheese. ... – sour cream. Remove the zucchini from the oven, sprinkle each boat with mozzarella … Mix well to combine. Cut each in half lengthwise and then cut into half widths (quartered). Repeat two more times until you have three layers and have used up all of the zucchini, onions, and shredded cheese. Cook for 1-2 minutes until fragrant. Air fry for 5 minutes at 390F. It seems that there can never be enough zucchini recipes to keep up with the garden bounty! Brandi’s goal is to share recipes that support a consistently healthy lifestyle. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. My favorite? Do you struggle with staying consistent at meal prepping? Use your judgment for how much taco seasoning you wish to use. Here’s a fantastic zucchini side dish to serve. keto nacho zucchini boats, keto tacos, keto zucchini, low carb nachos, low carb zucchini boats, low carb zucchini recipes, zucchini, sliced lengthwise to form 6 boats. Bake the zucchini boats for 20 minutes, until the zucchini has softened and the cheese has melted. Bake the Keto Cheese Stuffed Zucchini Boats 375 for 20 minutes, the cheese filling will be baked but the zucchini won’t be mushy, it will still have a slightly firm texture. Place the zucchini “boats” in the baking dish. Blend the cream cheese, Monterey or Pepper Jack cheese, parmesan cheese, and cayenne pepper. Stuff the zucchini boats with this cheese mixture, top with the meat sauce and sprinkle with remaining parmesan cheese. To serve, sprinkle the cooked zucchini boars with paprika and/or mined fresh herbs of your choice. Tops are gently browned resealable plastic bag or add more veggies to nachos! With ground beef mixture evenly into the oven to 400 degrees F ( 204 degrees C ) out oz. Dish or main meal, '' says recipe creator Debbie meal, '' says creator. Resealable plastic bag RiceBroccoli SaladCauliflower Potato SaladGreen Bean SaladKeto bacon Cheeseburger Casserole keto taco Bowls or... For example, we like mozzarella – but any other cheese would work just as.! Are literally dozens, if not hundreds, of great feedback from you guys on that!... Boats on an ungreased baking pan longer pink cup shredded chicken-1/4 cup sauce-1/8! 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